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Why Do We Train and Run the Way We Do At Camp?

Ever wonder why we run at camp? Or, why we don’t allow headphones during the runs? We train the way we do because running (without headphones) teaches you to deal with pain, to push yourself when you're tired, and to stay focused. Running builds your endurance both physically and mentally, teaches you HOW to train, and proves that you can push yourself harder than you’ve ever thought possible. These are skills that can then be applied during a wrestling match when you're tired.

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