JROB Technique Sessions


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Gabe Dean | Inside Tie to High Crotch

Two-time NCAA Champion Gabe Dean shows an inside tie set-up to a high crotch takedown at the 2017 JROB Wisconsin 5-Day Competition Camp. Watch Gabe break down and explain each part of the move in detail in this video. As he mentions in the video, focusing on the details while drilling can make a huge difference in your wrestling.

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