JROB Technique Sessions


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Jim Jackson | Head Pound Set-Up to a Single Leg

Properly setting up your shots is an important step when executing any takedown. Jim Jackson, former National Coach of the Year and 16-time Minnesota State Champion Coach, demonstrates a head pound set-up to a single leg takedown in this video. Watch as he breaks down the details of proper grip, hand movement, and feet placement for this technique. A physical head pound can be one of the most effective set-ups from an inside tie position.

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