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Gabe Dean | Elbow Pass to a High Crotch

An elbow pass is one of several set-ups shown by two-time NCAA Champion Gabe Dean in his high crotch takedown series. In this video, Gabe shows how to execute an elbow pass after your opponent gains inside control. By learning this elbow pass, you can string together multiple set-ups so you are not slowed down or stopped by your opponent in the neutral position.

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