JROB Technique Sessions

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Brett Pfarr | Scrambling Tips

Watch as Brett Pfarr, two-time NCAA All-American, demonstrates some tips from a common scrambling position referred to as a table position. Although every scramble position can have a different outcome, Brett explains tips to improve your position and increase your chances of scoring in scramble situations. Key elements of this technique include keeping your core muscles tight, splitting your opponent’s legs, and clearing your ankles.

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