JROB Technique Sessions


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Dan Dennis | 2-On-1 to Single Leg

In this video, 2X NCAA All-American and 2016 Olympian Dan Dennis shows a 2-on-1 to a single leg. The 2-on-1 is a great position to set up all forms of offense, in this video you can see it being set up for a single leg. This is a great way to have your opponent think about upper body attacks, and to transition into a lower body attack with a very low risk.

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