JROB Technique Sessions


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Manny Rivera | Over Tie Snap to Ankle Pick

Here, Manny Rivera, NCAA All-American and Head Coach for Cal State Bakersfield, demonstrates an over tie snap to an ankle pick. An over tie snap is a great way to set attacks up, especially when your opponents are continually digging for a collar tie. This is just one attack off of an over tie snap, but is very effective when your timing is correct.

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