This JROB Technique Session focuses on protecting your ankles from bottom position so you can get important escape points during the post-season.
Looking for a different way to escape? Try the Granby Roll to get away from your opponent.
Ty Eustice and Alec Ortiz demonstrate the Pull & Pop Setup. Use this technique to help clear a hard collar tie and create more offense.
Ty Eustice and Alec Ortiz demonstrating the Fake to Snap, a combination of moves that keeps your opponent off balance and gives you a new set-up to get to a front headlock.
This technique session highlights the High Crotch Finish. It’s very common to get stopped on the mat once your opponent sprawls and gets his hips back. This video will demonstrate how to recover and finish from that position.
Ty Eustice and Alec Ortiz review Stance and Motion drills, some of the most important fundamentals in wrestling.