The J7

The J7 training philosophy guides the curriculum at our Intensive Camps. Practicing these seven positive character traits—Discipline, Dedication, Sacrifice, Hard Work, Responsibility, Accountability, and Service—in the context of sport empowers wrestlers to build a foundation for success that lasts a lifetime.

JROB teaches athletes that there is much more to success than talent alone. Success in athletics and in life takes resilience, a positive attitude, an uncompromising work ethic, and a determination to rise to the top. So, in addition to our intense wrestling and cross-training sessions, we provide seminars before each evening practice that focus on a variety of character-building topics, including leadership, overcoming adversity, mental attitude, money management, nutrition, goal setting, developing a personal philosophy, visualization, and service to others.

J7 Logo Small

  1. Discipline

    Doing what you don't want to do, when you don't want to do it

  2. Dedication

    Your ability to commit - day after day

  3. Sacrifice

    You have to give up something to get something

  4. Hard work

    You can outwork 90% of all Americans

  5. Responsibility

    You are in charge of the decisioins you make, who you are and what you do

  6. Accountability

    You must own the decisions you make that affect your life

  7. Service

    Give Back to your community and make a difference



Dates and Locations 

Intensive Camps

  • 28-Day Intensive Camp (Wisconsin)

    University of Wisconsin - River Falls
    River Falls, Wisconsin
    June 27-July 24, 2020
    $2,899  JROB Information Icon
    Ages 13 - 18  JROB Information Icon
    Boys and girls  JROB Information Icon

    Red Registration Button

  • 14-Day Intensive Camp (Pennsylvania)

    Edinboro University
    Edinboro, Pennsylvania
    June 14-27, 2020
    $1,649  JROB Information Icon
    Ages 13 - 18  JROB Information Icon
    Boys and girls  JROB Information Icon

    Edinboro University has decided to cancel all summer activities on campus. As a result, this camp has been canceled.

  • 14-Day Intensive Camp (Oregon)

    Western Oregon University
    Monmouth, Oregon
    July 26-August 8, 2020
    $1,649  JROB Information Icon
    Ages 13 - 18  JROB Information Icon
    Boys and girls  JROB Information Icon

    Red Registration Button

  • 10-Day Intensive Camp (Iowa)

    Waldorf University
    Forest City, Iowa
    June 4-13, 2020
    $1,139  JROB Information Icon
    Ages 13 - 18  JROB Information Icon
    Boys and girls  JROB Information Icon

    2020 Register Button

Technique Camps

  • Technique Camp (Georgia)

    Oglethorpe University
    Atlanta, Georgia
    June 14-18, 2020
    Ages 8-18
    $499 Dorm Resident | $359 Commuter JROB Information Icon
    Boys and girls JROB Information Icon

    Red Registration Button

  • Technique Camp (Texas)

    University of Texas at Arlington
    Arlington, Texas
    June 21-25, 2020
    Ages 8-18
    $499 Dorm Resident | $359 Commuter JROB Information Icon
    Boys and girls JROB Information Icon

    The University of Texas at Arlington has decided to cancel all summer activities on campus. As a result, this camp has been canceled.

  • Technique Camp (Wisconsin)

    University of Wisconsin - River Falls
    River Falls, Wisconsin
    July 12-16, 2020
    Ages 8-18
    $499 Dorm Resident | $359 Commuter JROB Information Icon
    Boys and girls JROB Information Icon

    Red Registration Button

  • Technique Camp (California)

    California State University - Chico
    Chico, California
    July 12-16, 2020
    Ages 8-18
    $499 Dorm Resident | $359 Commuter JROB Information Icon
    Boys and girls JROB Information Icon

    Red Registration Button

  • Technique Camp (Washington)

    University of Puget Sound
    Tacoma, Washington
    July 26-30, 2020
    Ages 8-18
    $499 Dorm Resident | $359 Commuter JROB Information Icon
    Boys and girls JROB Information Icon

    2020 Register Button

Competition/Combo Camps

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