What can I expect from camp?
Intensive Camp Overview | What can I Expect From Camp? | Dates & Locations | Discounts & Pricing | Facilities & Housing | Travel Arrangements | Insurance & Key Deposit
Skills Covered
Post Development: footwork, low post scoring. Mikan series, high/low pin & seal, interior screening and power dribbling
Perimeter Development: shooting technique, shots off dribble, catch & shoot, ballhandling, shot selection, setting/reading screens and cutting movements
Offensive Skills: fast break, floor spacing, setting & using screens, triple threat, inside/outside game, drive & kick out and getting to the glass
Defensive Skills: stance, footwork, man vs. zone defense, one-on-one/team defense, on the ball/off the ball, transition ‘D’, defending screens and defensive rebounding
Your experience at J Robinson Intensive Basketball Camps will be unlike your traditional basketball camp. You will not only be taught the game in a high intensity environment, but use the game of basketball to instill life skills that you can apply well beyond your playing days. It is our commitment to offer you the ultimate training experience that’s sure to challenge you physically and mentally.
Sample Daily Schedule
| 6:30 | Wake-Up |
Skills Development
You will be taught innovative drills at full speed to assist you in developing their strength, endurance, agility and quickness. Daily fundamental sessions will establish and reinforce proper form and execution of shooting, passing, rebounding, ball handling, post/perimeter footwork and offensive/defensive sets.
Mental Discipline
“The game is 4 parts mental, to 1 part physical.” J Robinson Intensive Basketball Camps believes mental discipline is a key component to your success that is frequently overlooked. You will be taught the importance of mental discipline through concentration, relaxation and visualization sessions.
Classroom Instruction
Camp instructors teach the importance of being students of the game through classroom instruction and video presentation along with special guest speakers. Campers receive training in game strategy, with interactive discussion on popular play calling and team-based strategies.
Strength Training and Conditioning
Plyometric and weight room sessions provide training techniques that are basketball specific. Camp instructors provide athletes with dynamic movement technique, speed development, vertical jump improvement, proper weight training technique and nutritional tips developed for basketball players. An off-season training manual will be provided to each athlete at the conclusion of camp.
