INTENSIVE CAMP OVERVIEW
Are you ready for the challenge of a lifetime? Since 1978, J Robinson and his staff have provided an unparalleled training experience for thousands of wrestlers across the nation each summer.
In teaching a deeper understanding of the skills of discipline, sacrifice, dedication, hard work, responsibility, and accountability, you will be pushed to the limits physically and mentally, resulting in a dramatic change in the way you approach wrestling as well as life.
We are committed to training you in a way no other program can by increasing performance levels and giving you a new appreciation for what hard work really means.
The undisputed leader in intensive camp, J Robinson features a skilled staff of current and former collegiate wrestlers, top coaches and clinicians—all hosted at top-notch athletic facilities.
If not now, when? Take the J Robinson Intensive Camp challenge – GET INTENSE!
The Intensive Camp is designed for wrestlers 14-18 years of age. The multi-faceted training model emphasizes a high-energy conditioning routine designed to test athletes physically and mentally on a daily basis.
SAMPLE DAILY SCHEDULE
6:30 |
Wake-Up |
6:45 |
Running and/or Weight Training |
7:30 |
Breakfast |
10:15 |
Technique Practice |
12:00 |
Lunch |
3:00 |
Hard Wrestling Practice |
5:00 |
Dinner |
7:30 |
Motivation/Mental Attitude |
8:00 |
Running and/or Weight Training |
11:00 |
Lights Out |
Coach Robinson will be at every camp. J resides at the Intensive Camps every summer and is very accessible to campers and parents. At the beginning and end of the Intensive Camps, J will host an informational session for parents to help them better understand their son/daughter’s camp experience. Details regarding these information sessions will be in the confirmation packet.
