Competition Camps

New for 2013! Individual Competition Wrestling Camp

New MN Competition Camp + MN Technique Camp package!

Wrestlers are welcome to attend the MN Competition Camp and the MN Technique Camp for a special package price of $650!

Campers are required to stay as residents for the MN Competition Camp. For the MN Technique Camp, they have the option to stay as a resident or attend as a commuter. If campers choose to attend the MN Technique Camp as a resident following the MN Competition Camp, they will be fully supervised by camp staff with a schedule of recreational activities for the two days between camp [July 12 – July 13]. To register, first register for the MN Technique Camp. Once you are registered for the MN Technique Camp, sign up for the MN Competition Camp. Once signed up for both camps, email This email address is being protected from spambots. You need JavaScript enabled to view it. letting her know you would like to take advantage of the package and your account balance will be adjusted within 24-48 hours.

*Good for the MN Technique Camp only | 7-12 Grade

July 7-11, 2013
University of Minnesota – Minneapolis, MN
$325

The J Robinson Competition Camp is the only of its kind. This is not a team camp; the goal of our camp is to make each individual a better competitor. This camp includes 8 matches within an individual style bracket format, daily technique sessions, and daily lessons on J’s Four Principles of Competition. These components, taught by the nation’s best instructors, means athletes will leave camp better prepared to take on any competition.

Individual Tournament Format Limited to 160 Wrestlers

Grades 7-12

16 Man Bracket

Wrestlers will be divided into 10 weight classes – 16 wrestlers per weight class
Each weight class will be divided into 2 pools of 8
Wrestlers will compete with each wrestler in their pool
From those results, placement matches will be determined

8 Matches Guaranteed

Regulation size mats
High School length matches
Referees, table workers, brackets
Blue & Red singlet and headgear required*

*JROB singlets available for purchase

JRob's Competition Playbook

J’s roadmap for successful competition focusing on the following areas:

Preparation

Proper warm-up and cool-down methods
Nutrition/Weight Management
Pre-match mental preparation skills

Performance

Game plan
Execution

Evaluation

Proper cool-down techniques
Post-match self assessment
Video review

Adjustments

Adapting and making changes to all of the above in a competition setting

Daily Technique Sessions

TECHNIQUE SESSION
INSTRUCTION ON COMPETITION PRINCIPLES
INDIVIDUAL MATCHES IN COMPETITION SETTING
NON-WRESTLING COMPETITIONS

-wrestlers will learn to compete in settings outside of a wrestling match-

Sample Daily Schedule

7:00 - 8:30AM	Wake up and Breakfast
9:00 - 10:30AM	Technique Session
10:30 - 11:30AM	Individual Tournament Round
11:30 - 1:00PM	Lunch and Free Time
1:00 - 2:00PM	Non-wrestling Group Competitions and Awards
2:30 - 4:00PM	Technique Session
4:00 - 4:30PM	Competition Instruction (Prepare, Perform, Evaluate, Adjust)
5:00 - 6:30PM	Dinner and Recovery
7:00 - 8:30PM	Individual Tournament Round
8:30 - 9:00PM	Goal-Setting and Motivation
9:30 - 10:45PM	Free Time/Movies/Play
11:00PM	Lights Out
*Check-in and Check-out: 11a-1p


Will Short NCAA Division I All-American Head Coach – Simley High School, MN 2012 & 2010 NWCA Minnesota Coach of the Year	Tim Hartung 2002 Freestyle World Team Member 2X NCAA Division I National Champion 3X Big Ten Conference Champion	Dustin Schlatter 2009 Freestyle World Team Member 2006 NCAA Division I National Champion 3X NCAA Division I All-American	Kevin LeValley 2012 Olympic Trials Qualifier 2X Division I All-American 4X Colorado High School State Champion

Ty Eustice Director of Wrestling Operations – JROB Camps 2X NCAA Division I All American 4X Minnesota High School State Champion	Luke Becker Assistant Coach University of Minnesota 4X Division I All-American 3X Minnesota High School State Champion