Technique Videos
Week 4 of the JROB Technique Sessions features Alec Ortiz and Ty Eustice demonstrating the Lateral Drop, or Lateral Toss. This is a great takedown technique to use when you need big points late in a match.
This JROB Technique Session focuses on protecting your ankles from bottom position so you can get important escape points during the post-season.
Looking for a different way to escape? Try the Granby Roll to get away from your opponent.
Ty Eustice and Alec Ortiz demonstrate the Pull & Pop Setup. Use this technique to help clear a hard collar tie and create more offense.
Week 2 of JROB Technique Sessions shows Ty Eustice and Alec Ortiz demonstrating the Fake to Snap, a combination of moves that keeps your opponent off balance and gives you a new set-up to get to a front headlock.
Today’s technique session highlights the High Crotch Finish. It’s very common to get stopped on the mat once your opponent sprawls and gets his hips back. This video will demonstrate how to recover and finish from that position.
In the first installment of JROB's Technique Sessions, Ty Eustice and Alec Ortiz review Stance and Motion drills, some of the most important fundamentals in wrestling.
