The J7

No other camp emphasizes the development of life skills as a key part of the curriculum. The J7 training philosophy—Discipline, Dedication, Sacrifice, Hard Work, Responsibility, Accountability, and Service—guides each activity at our Intensive Camps. We believe that the path to personal excellence is paved by an unconditional commitment to becoming a better athlete and a better person. Teaching the J7 within the context of wrestling gives us the opportunity to train athletes in an environment that fosters leadership, individual achievement, and shared success. Over and over again, we hear from past campers and their families who say that the values instilled during camp have made a permanent impact on how the athletes approach their sport, as well as their life.

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  1. Discipline

    You are willing to do what you don't want to do when you don't want to do it in order to improve.

  2. Dedication

    You persevere in the face of adversity, failure and exhaustion until you succeed.

  3. Sacrifice

    You do what it takes to succeed no matter what you have to give up to get there.

  4. Hard work

    You commit to your goal but know that you can always work harder and do more.

  5. Responsibility

    You accept that each decision you make has an effect on your own life and the lives of others.

  6. Accountability

    You accept consequences and understand that only you are responsible for your success or failure.

  7. Service

    You help others without the need for personal recognition.



Dates and Locations 

Intensive Camps

  • Iowa 10-Day Intensive Camp

    Waldorf University
    Forest City, Iowa
    June 8 - 17, 2017
    Ages: 14 - 18*
    Camp Fee: $1,099
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  • Pennsylvania 14-Day Intensive Camp

    Edinboro University
    Edinboro, Pennsylvania
    June 18 - July 1, 2017
    Ages: 14 - 18*
    Camp Fee: $1,599
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  • 28-Day Intensive Camp

    University of Wisconsin - River Falls
    River Falls, Wisconsin
    July 1 - July 28, 2017
    Ages: 14 - 18*
    Camp Fee: $2,849
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  • Oregon 14-Day Intensive Camp

    Oregon 14-Day Intensive Camp
    Eastern Oregon University
    La Grande, Oregon
    July 30 - August 12, 2017
    Ages: 14 - 18*
    Camp Fee: $1,649 (campers flying to the camp will receive a $75 travel credit)
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Technique Camps

Competition/Combo Camps

  • Georgia 5-Day Competition Camp

    Oglethorpe University
    Atlanta, Georgia
    June 23 - 27, 2017
    Camp Fee: $489
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  • Georgia 10-Day Combo Camp

    GA Technique Camp + GA Competition Camp
    Oglethorpe University
    Atlanta, Georgia
    June 18 - 27, 2017
    Ages: Grades 7 - 12
    Camp Fee: $900 Dorm Residents | $800 Commuters (*Note: Commuters during Technique only)
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  • Wisconsin 5-Day Competition Camp

    University of Wisconsin - River Falls
    River Falls, Wisconsin
    July 14 - 18, 2017
    Camp Fee: $419
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  • Wisconsin 10-Day Combo Camp

    WI Competition Camp + WI Technique Camp
    University of Wisconsin - River Falls
    River Falls, Wisconsin
    July 9 - 18, 2017
    Ages: Grades 7 - 12
    Camp Fee: $800 Dorm Residents | $690 Commuters (*Note: Commuters during Technique only)
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  • California 5-Day Competition Camp

    CSU Chico
    Chico, California
    July 23 - 27, 2017
    Camp Fee: $469
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  • California 10-Day Combo Camp

    CA Technique Camp + CA Competition Camp
    CSU Chico
    Chico, California
    July 18 - 27, 2017
    Ages: Grades 7 - 12
    Camp Fee: $899 Dorm Residents | $749 Commuters (*Note: Commuters during Technique only)
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