The J7

No other camp emphasizes the development of life skills as a key part of the curriculum. The J7 training philosophy—Discipline, Dedication, Sacrifice, Hard Work, Responsibility, Accountability, and Service—guides each activity at our Intensive Camps. We believe that the path to personal excellence is paved by an unconditional commitment to becoming a better athlete and a better person. Teaching the J7 within the context of wrestling gives us the opportunity to train athletes in an environment that fosters leadership, individual achievement, and shared success. Over and over again, we hear from past campers and their families who say that the values instilled during camp have made a permanent impact on how the athletes approach their sport, as well as their life.

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  1. Discipline

    Doing what you don't want to do, when you don't want to do it

  2. Dedication

    Your ability to commit - day after day

  3. Sacrifice

    You have to give up something to get something

  4. Hard work

    You can outwork 90% of all Americans

  5. Responsibility

    You are in charge of the decisioins you make, who you are and what you do

  6. Accountability

    You must own the decisions you make that affect your life

  7. Service

    Give Back to your community and make a difference



Dates and Locations 

Intensive Camps

Technique Camps

Competition/Combo Camps

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