The J7

No other camp emphasizes the development of life skills as a key part of the curriculum. The J7 training philosophy—Discipline, Dedication, Sacrifice, Hard Work, Responsibility, Accountability, and Service—guides each activity at our Intensive Camps. We believe that the path to personal excellence is paved by an unconditional commitment to becoming a better athlete and a better person. Teaching the J7 within the context of wrestling gives us the opportunity to train athletes in an environment that fosters leadership, individual achievement, and shared success. Over and over again, we hear from past campers and their families who say that the values instilled during camp have made a permanent impact on how the athletes approach their sport, as well as their life.

1. Discipline

   Doing what you don't want to do, when you don't want to do it

2. Dedication

   Your ability to commit - day after day

3. Sacrifice

   You have to give up something to get something

4. Hard work

   You can outwork 90% of all Americans

5. Responsibility

   You are in charge of the decisioins you make, who you are and what you do

6. Accountability

   You must own the decisions you make that affect your life

7. Service

   Give Back to your community and make a difference

Dates and Locations