Camp Packing List

 

 

REQUIRED ITEMS TO BRING TO CAMP

  • Last name of camper must be written or affixed on every item brought to camp
  • Towels (showering is required after every practice, so bring 4 or more)
  • Wrestling Shoes (1 pair required, 2 pairs recommended)
  • Running Shoes (1 pair required, 2 pairs recommended)
  • Singlets (COMPETITION CAMPS ONLY)
  • Standard twin size bedding*
    • *Bedding is provided at the Wisconsin 28-Day Intensive Camp
  • 10-12 sets of workout gear:
    • T-shirts/shorts/socks/athletic supporters/compression shorts
    • T-shirts must be labeled with camper’s last name on back (pre-ordering of personalized shirts available during online registration). Dark colored workout shirts are not recommended as camper's name will be difficult for staff to read. 
    • Shorts CANNOT have pockets unless sewn securely shut. NO EXCEPTIONS.
    • No tank tops or cut off shirts allowed. All shirts must have sleeves.
  • Cool weather training gear (jacket, sweat pants, wind pants, etc.) - Intensive Camps only
  • Jump rope (may also be purchased at camp store) - Intensive Camps only
  • Personal training/support equipment (e.g.. knee brace, ankle brace)
  • Antibacterial soap or body wash (i.e. Phisoderm or Dial) to decrease the chance of skin infections
  • Nail clippers
  • Sunscreen
  • Laundry detergent to wash items that the laundry service does not (detergent also available for purchase in camp store)
    • Laundry service washes all workout clothes (shirts, shorts, socks, underwear, compression shorts) 
  • Writing supplies (paper, stamped envelope, pen/pencil)
  • Alarm clock (cell phone alarms are acceptable)
  • Swim gear - Intensive Camps only

RECOMMENDED ITEMS TO BRING TO CAMP

  • Headgear (campers are NOT required to use headgear)
  • Kneepads
  • Mouth guard
  • Valtrex supply for duration of camp (preventive medication available by prescription only) - Intensive Camps only
  • Tube of Vaseline or other antibiotic ointment (for abrasions / skin chafing)
    • Athletic trainers will provide this on request, but it is helpful to have some for the dorm room also
  • Fan (rentals are available at the camp store on first come, first serve basis)
    • AIR CONDITIONER UNITS ARE NOT ALLOWED
  • Rollerblades/Skateboard/Non-motorized scooter (optional)
  • 4 envelopes and 4 stamps (also available at the camp store)
  • Spending money ($50-$80/week is average amount recommended)

NOT RECOMMENDED: JRIC IS NOT RESPONSIBLE FOR ANY LOSS OR THEFT OF GOODS

  • Electronics (e.g. Laptops, video game consoles, etc.)
  • Energy Drinks (e.g. Red Bull, Monster)
  • Hormonal Supplements (e.g. Creatine, Andro)

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